What to expect from Face yoga
IN THE SESSIONS YOU WILL:
- Learn how to breath correctly
- Learn how to improve face and body posture
- Learn how facial muscles work, in order to use them the right way in every day expressions and operations
- To tone and relax your face and neck where needed with the use of exercises.
- To tone and relax your face and neck where needed with the use of massage and acupressure techniques.
- Το undertake new healthier habits for your face and body.
- Το refine your skin, by increasing blood circulation, rejuvenating process and muscle’s volume
- Observe, connect, accept and love your face in any phase and age. This process of introspection is a milestone to the path for self love.