What to expect from Face yoga

IN THE SESSIONS YOU WILL:
  • Learn how to breath correctly
  • Learn how to improve face and body posture
  • Learn how facial muscles work, in order to use them the right way in every day expressions and operations
  • To tone and relax your face and neck where needed with the use of exercises.
  • To tone and relax your face and neck where needed with the use of massage and acupressure techniques.
  • Το undertake new healthier habits for your face and body.
  • Το refine your skin, by increasing blood circulation, rejuvenating process and muscle’s volume
  • Observe, connect, accept and love your face in any phase and age. This process of introspection is a milestone to the path for self love.

On-line
classes