{"id":3906,"date":"2022-10-17T19:24:55","date_gmt":"2022-10-17T16:24:55","guid":{"rendered":"https:\/\/myfaceretreat.gr\/?p=3906"},"modified":"2022-10-19T01:26:26","modified_gmt":"2022-10-18T22:26:26","slug":"pes-kalimera-choris-priximata-sto-prosopo-me-ti-voitheia-tis-face-yoga","status":"publish","type":"post","link":"https:\/\/myfaceretreat.gr\/el\/pes-kalimera-choris-priximata-sto-prosopo-me-ti-voitheia-tis-face-yoga\/","title":{"rendered":"\u00ab\u039a\u03b1\u03bb\u03b7\u03bc\u03ad\u03c1\u03b1\u00bb \u03c7\u03c9\u03c1\u03af\u03c2 \u03c0\u03c1\u03b7\u03be\u03af\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c4\u03bf \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03bf \u03bc\u03b5 \u03c4\u03b7 \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2 Face Yoga!"},"content":{"rendered":"\n<p>\u0395\u03c3\u03cd \u03bc\u03b5 \u03c4\u03af \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03bf \u03bb\u03b5\u03c2 \u00ab\u03ba\u03b1\u03bb\u03b7\u03bc\u03ad\u03c1\u03b1\u00bb; \u0388\u03bd\u03b1 \u00ab\u03c6\u03bf\u03c5\u03c3\u03ba\u03c9\u03bc\u03ad\u03bd\u03bf\u00bb&nbsp; \u03c0\u03c1\u03c9\u03ca\u03bd\u03cc \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03ac\u03ba\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03af\u03b1 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c0\u03bf\u03bb\u03bb\u03bf\u03cd\u03c2 \u03b1\u03c0\u03cc \u03b5\u03bc\u03ac\u03c2&#8230;\u03a3\u03c4\u03b9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2, \u03c0\u03bb\u03b7\u03bd \u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ce\u03bd \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03c9\u03bd, \u03b1\u03c5\u03c4\u03cc \u03c3\u03c7\u03b5\u03c4\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03b1\u03c5\u03be\u03b7\u03bc\u03ad\u03bd\u03b7 \u03ba\u03b1\u03c4\u03b1\u03ba\u03c1\u03ac\u03c4\u03b7\u03c3\u03b7 \u03c5\u03b3\u03c1\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b1 \u03c3\u03c4\u03b7\u03bd \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03af\u03b1 \u03c4\u03b7\u03c2 \u03bb\u03ad\u03bc\u03c6\u03bf\u03c5.\u0388\u03c7\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ae \u03bc\u03b7 \u03c3\u03c5\u03bc\u03c6\u03b9\u03bb\u03b9\u03c9\u03b8\u03b5\u03af \u03bc\u03b5 \u03b1\u03c5\u03c4\u03cc \u03ba\u03b1\u03bb\u03cc \u03b8\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03bb\u03af\u03b3\u03bf \u03c4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9:<\/p>\n\n\n\n<ol class=\"wp-block-list\"><li>\u038e\u03c0\u03bd\u03bf\u03c2: \u0388\u03bb\u03bb\u03b5\u03b9\u03c8\u03b7 \u03c0\u03bf\u03b9\u03bf\u03c4\u03b9\u03ba\u03bf\u03cd \u03cd\u03c0\u03bd\u03bf\u03c5, \u03cd\u03c0\u03bd\u03bf\u03c2 \u03bc\u03c0\u03c1\u03bf\u03cd\u03bc\u03c5\u03c4\u03b1\/ \u03c3\u03c4\u03bf \u03c0\u03bb\u03ac\u03b9*(\u03b4\u03b5\u03c2 \u03b5\u03b4\u03ce \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03cc \u03c0\u03c1\u03bf\u03b7\u03b3\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf \u03ac\u03c1\u03b8\u03c1\u03bf <a href=\"https:\/\/myfaceretreat.gr\/el\/ypnos-omorfias-me-ti-voitheia-tis-face-yoga\/\" data-type=\"URL\" data-id=\"https:\/\/myfaceretreat.gr\/el\/ypnos-omorfias-me-ti-voitheia-tis-face-yoga\/\">https:\/\/myfaceretreat.gr\/el\/ypnos-omorfias-me-ti-voitheia-tis-face-yoga\/<\/a>)<\/li><li>\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae: \u0391\u03c5\u03be\u03b7\u03bc\u03ad\u03bd\u03b7 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03c3\u03b5 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac, \u03b1\u03bb\u03ac\u03c4\u03b9, \u03b1\u03bb\u03ba\u03bf\u03cc\u03bb, \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03ba\u03b1\u03c4\u03ac \u03c4\u03b9\u03c2 \u03b2\u03c1\u03b1\u03b4\u03b9\u03bd\u03ad\u03c2 \u03ce\u03c1\u03b5\u03c2<\/li><li>\u039c\u03b7 \u03b5\u03c0\u03b1\u03c1\u03ba\u03ae\u03c2 \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03bd\u03b5\u03c1\u03bf\u03cd\/\u03c5\u03b3\u03c1\u03ce\u03bd \/ \u03c7\u03c5\u03bc\u03ce\u03bd<\/li><li>\u039a\u03b1\u03b8\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03b6\u03c9\u03ae<\/li><li>\u03a3\u03c4\u03c1\u03b5\u03c2<\/li><\/ol>\n\n\n\n<p>\u039a\u03b1\u03b9 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf \u03bc\u03c5\u03b1\u03bb\u03cc, \u03cc\u03c4\u03b9 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bb\u03af\u03b3\u03bf \u03c4\u03b9\u03c2 \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b5\u03c2 \u03bc\u03b5 \u03c4\u03b1 \u03c0\u03b9\u03bf \u00ab\u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03b7\u03bc\u03ad\u03bd\u03b1 \u03b1\u03b4\u03b5\u03c1\u03c6\u03ac\u03ba\u03b9\u03b1\u00bb \u03c4\u03bf\u03c5\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03b1\u03c5\u03c4\u03ac \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9, \u03b8\u03b1 \u03b4\u03b5\u03b9\u03c2 \u03bf\u03c6\u03ad\u03bb\u03b7 \u03c0\u03bf\u03bb\u03bb\u03b1\u03c0\u03bb\u03ac \u03c3\u03c4\u03b7\u03bd \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7, \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03c3\u03bf\u03c5.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u038e\u03c0\u03bd\u03bf\u03c2: \u03b5\u03c0\u03b1\u03c1\u03ba\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03b9\u03bf\u03c4\u03b9\u03ba\u03cc\u03c2, \u03c3\u03c4\u03ac\u03c3\u03b7 \u03b1\u03bd\u03ac\u03c3\u03ba\u03b5\u03bb\u03b1<\/li><li>\u0399\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03b7\u03bc\u03ad\u03bd\u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae<\/li><li>\u0399\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03b7\u03bc\u03ad\u03bd\u03b7 \u03bb\u03ae\u03c8\u03b7 \u03bd\u03b5\u03c1\u03bf\u03cd \/ \u03c5\u03b3\u03c1\u03ce\u03bd \/ \u03c7\u03c5\u03bc\u03ce\u03bd<\/li><li>Face Yoga<\/li><li>\u039c\u03b1\u03c3\u03ac\u03b6 \u03c0\u03c1\u03bf\u03c3\u03ce\u03c0\u03bf\u03c5<\/li><li>\u039a\u03af\u03bd\u03b7\u03c3\u03b7 \/ \u0386\u03c3\u03ba\u03b7\u03c3\u03b7<\/li><li>\u0394\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03b5\u03c5\u03b5\u03be\u03af\u03b1\u03c2\/\u03c7\u03cc\u03bc\u03c0\u03c5 (\u03b5\u03ba\u03b4\u03c1\u03bf\u03bc\u03ad\u03c2 \u03c3\u03c4\u03b7 \u03c6\u03cd\u03c3\u03b7, \u03b4\u03b9\u03ac\u03b2\u03b1\u03c3\u03bc\u03b1, \u03b3\u03c1\u03ac\u03c8\u03b9\u03bc\u03bf, \u03b4\u03b9\u03b1\u03bb\u03bf\u03b3\u03b9\u03c3\u03bc\u03cc\u03c2 \u03ba\u03c4\u03bb.)<\/li><\/ul>\n\n\n\n<p>\u03a0\u03c1\u03b9\u03bd \u03cc\u03bc\u03c9\u03c2 \u03c0\u03bf\u03cd\u03bc\u03b5 \u03b3\u03b9\u03b1\u03c4\u03af \u03b7 Face Yoga \u03b2\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9, \u03b1\u03c2 \u03b4\u03bf\u03cd\u03bc\u03b5 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ac \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u039b\u03ad\u03bc\u03c6\u03bf \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03bd\u03bf\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7 \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03b7\u03c2.<\/p>\n\n\n\n<p>\u039b\u03ad\u03bc\u03c6\u03bf\u03c2: \u03a4\u03af \u03b5\u03af\u03bd\u03b1\u03b9;<\/p>\n\n\n\n<p>\u03a0\u03c1\u03cc\u03ba\u03b5\u03b9\u03c4\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03b1\u03b4\u03ad\u03bd\u03c9\u03bd \u03ba\u03b1\u03b9 \u03b1\u03b3\u03b3\u03b5\u03af\u03c9\u03bd, \u03c0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03bf \u03bc\u03b5 \u03c4\u03bf \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03b9\u03ba\u03cc, \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf :<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u03b1\u03c0\u03bf\u03c3\u03c4\u03c1\u03b1\u03b3\u03b3\u03af\u03b6\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03b2\u03ac\u03bb\u03b5\u03b9 \u03c4\u03bf \u03c0\u03bb\u03b5\u03bf\u03bd\u03ac\u03b6\u03bf\u03bd \u03c5\u03b3\u03c1\u03cc, \u03c4\u03b9\u03c2 \u03c4\u03bf\u03be\u03af\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c5\u03c0\u03bf\u03bb\u03b5\u03af\u03bc\u03bc\u03b1\u03c4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03ba\u03cd\u03c4\u03c4\u03b1\u03c1\u03ac \u03c3\u03bf\u03c5.<\/li><li>\u03c0\u03b1\u03c1\u03ad\u03c7\u03b5\u03b9 \u03c7\u03b5\u03af\u03c1\u03b1 \u03b2\u03bf\u03b7\u03b8\u03b5\u03af\u03b1\u03c2 \u03c3\u03c4\u03bf \u03b1\u03bd\u03bf\u03c3\u03bf\u03c0\u03bf\u03b9\u03b7\u03c4\u03b9\u03ba\u03cc \u03c3\u03bf\u03c5 \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 &nbsp;\u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03c1\u03bf\u03c6\u03ae \u03c0\u03b1\u03b8\u03bf\u03b3\u03cc\u03bd\u03c9\u03bd \u03bc\u03b9\u03ba\u03c1\u03bf\u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c6\u03b9\u03bb\u03c4\u03c1\u03ac\u03c1\u03b9\u03c3\u03bc\u03b1 \u03c4\u03c9\u03bd \u03ac\u03c7\u03c1\u03b7\u03c3\u03c4\u03c9\u03bd \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03c9\u03bd \u03c4\u03bf\u03c5 \u03bc\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03c3\u03bc\u03bf\u03cd, \u03ce\u03c3\u03c4\u03b5 \u03c4\u03bf \u03bb\u03b5\u03bc\u03c6\u03b9\u03ba\u03cc \u03c5\u03b3\u03c1\u03cc \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03ad\u03c8\u03b5\u03b9 \u03ba\u03b1\u03b8\u03b1\u03c1\u03cc \u03ba\u03b1\u03b9 \u03b1\u03c3\u03c6\u03b1\u03bb\u03ad\u03c2 \u03c3\u03c4\u03bf \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03b9\u03ba\u03cc \u03c3\u03bf\u03c5 \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1.<\/li><li>\u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03b9\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03bc\u03b5\u03c4\u03b1\u03c6\u03bf\u03c1\u03ac \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ce\u03bd \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd, \u03bf\u03be\u03c5\u03b3\u03cc\u03bd\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03bf\u03c1\u03bc\u03bf\u03bd\u03ce\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf \u03b1\u03af\u03bc\u03b1 \u03c3\u03c4\u03b1 \u03ba\u03cd\u03c4\u03c4\u03b1\u03c1\u03b1 \u03c4\u03c9\u03bd \u03b9\u03c3\u03c4\u03ce\u03bd \u03c4\u03bf\u03c5 \u03c3\u03ce\u03bc\u03b1\u03c4\u03cc\u03c2 \u03c3\u03bf\u03c5.<\/li><li>\u03b1\u03c0\u03bf\u03c1\u03c1\u03bf\u03c6\u03ac \u03ba\u03b1\u03b9 \u03b4\u03b9\u03bf\u03c7\u03b5\u03c4\u03b5\u03cd\u03b5\u03b9 \u03c4\u03b1 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03b1 (\u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b5\u03c2, \u03bb\u03af\u03c0\u03bf\u03c2) \u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03b5\u03c0\u03c4\u03b9\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03b9\u03ba\u03cc. \u0397 \u03bc\u03b5\u03c4\u03b1\u03c6\u03bf\u03c1\u03ac \u03b1\u03c5\u03c4\u03ae, \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b8\u03bf\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03c3\u03bf\u03c5, \u03b3\u03b9\u03b1\u03c4\u03af \u03b1\u03c6\u03b5\u03bd\u03cc\u03c2 \u03c4\u03b1 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03bf\u03b3\u03ba\u03ce\u03b4\u03b7 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b5\u03c4\u03b1\u03c6\u03b5\u03c1\u03b8\u03bf\u03cd\u03bd \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c6\u03bb\u03b5\u03b2\u03b9\u03ba\u03ac \u03c4\u03c1\u03b9\u03c7\u03bf\u03b5\u03b9\u03b4\u03ae \u03b1\u03b3\u03b3\u03b5\u03af\u03b1, \u03b1\u03c6\u03b5\u03c4\u03ad\u03c1\u03bf\u03c5 \u03b1\u03bd \u03c0\u03b1\u03c1\u03b1\u03bc\u03b5\u03af\u03bd\u03bf\u03c5\u03bd \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03ba\u03b1\u03c4\u03b1\u03ba\u03c1\u03ac\u03c4\u03b7\u03c3\u03b7 \u03bd\u03b5\u03c1\u03bf\u03cd, \u03bc\u03b5 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03c4\u03b7\u03bd \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03bf\u03b9\u03b4\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2.<\/li><\/ul>\n\n\n\n<p>\u0395\u03af\u03bd\u03b1\u03b9 \u03c6\u03b1\u03bd\u03b5\u03c1\u03cc \u03cc\u03c4\u03b9 \u03b7 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03bf\u03bb\u03cd\u03c4\u03c9\u03c2 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1 \u03c4\u03bf\u03c5 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd \u03c3\u03bf\u03c5. \u0397 \u03c0\u03b9\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b1 \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03c1\u03b1\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2 \u03cc\u03bc\u03c9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03b4\u03b5\u03bd \u03b4\u03b9\u03b1\u03b8\u03ad\u03c4\u03b5\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03b2\u03b1\u03bb\u03b2\u03af\u03b4\u03b1 \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7\u03c2, \u03cc\u03c0\u03c9\u03c2 \u03b7 \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac \u03b3\u03b9\u03b1 \u03c4\u03bf \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03b9\u03ba\u03cc, \u03b1\u03bb\u03bb\u03ac \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ba\u03af\u03bd\u03b7\u03c3\u03b7, \u03c4\u03b7\u03bd \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bc\u03b1\u03c3\u03ac\u03b6.<\/p>\n\n\n\n<p>\u0397 Face Yoga \u03c0\u03ce\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9;<\/p>\n\n\n\n<p>\u0397 Face Yoga \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c4\u03b7\u03c2 (\u03b1\u03bd\u03b1\u03c0\u03bd\u03bf\u03ad\u03c2, \u03ba\u03af\u03bd\u03b7\u03c3\u03b7, \u03bc\u03b1\u03c3\u03ac\u03b6) \u03b5\u03bd\u03b5\u03c1\u03b3\u03b5\u03af \u03ac\u03bc\u03b5\u03c3\u03b1 \u03ba\u03b9\u03bd\u03b7\u03c4\u03bf\u03c0\u03bf\u03b9\u03ce\u03bd\u03c4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b4\u03b9\u03b5\u03c5\u03ba\u03bf\u03bb\u03cd\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7 \u03c1\u03bf\u03ae \u03c4\u03b7\u03c2 \u03bb\u03ad\u03bc\u03c6\u03bf\u03c5 \u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c3\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03ad\u03bc\u03bc\u03b5\u03c3\u03b1 \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03bf \u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03cc \u03c3\u03bf\u03c5 \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03bd\u03b1 \u03b7\u03c1\u03b5\u03bc\u03ae\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03ce\u03c3\u03b5\u03b9 \u03c4\u03bf\u03bd \u03c0\u03c1\u03ce\u03c4\u03bf \u03bb\u03cc\u03b3\u03bf \u03c3\u03c4\u03bf \u03c0\u03b1\u03c1\u03b1\u03c3\u03c5\u03bc\u03c0\u03b1\u03b8\u03b7\u03c4\u03b9\u03ba\u03cc (\u03bd\u03b5\u03c5\u03c1\u03b9\u03ba\u03cc) \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03c5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03bf \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ad\u03c2 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bc\u03b2\u03b1\u03af\u03bd\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf \u03c3\u03ce\u03bc\u03b1 \u03c3\u03bf\u03c5 \u03cc\u03c4\u03b1\u03bd \u03b1\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b5 \u03b7\u03c1\u03b5\u03bc\u03af\u03b1.<\/p>\n\n\n\n<p>\u03a4\u03af \u03c0\u03c1\u03bf\u03c3\u03ad\u03c7\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b7 \u03bb\u03b5\u03bc\u03c6\u03b9\u03ba\u03ae \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0391\u03bd\u03bf\u03af\u03b3\u03b5\u03b9\u03c2 \u03c4\u03b9\u03c2 \u03bb\u03b5\u03bc\u03c6\u03b9\u03ba\u03ad\u03c2 \u03bf\u03b4\u03bf\u03cd\u03c2, \u03be\u03b5\u03ba\u03b9\u03bd\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03b1\u03c0\u03cc \u03ba\u03ac\u03c4\u03c9. \u0393\u03b9\u03b1 \u03c4\u03bf \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03bf \u03b1\u03c5\u03c4\u03cc \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03be\u03b5\u03ba\u03b9\u03bd\u03ac\u03c2 \u03bc\u03b5 \u03c3\u03c4\u03ad\u03c1\u03bd\u03bf \u03ba\u03b1\u03b9 \u03bb\u03b1\u03b9\u03bc\u03cc \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c7\u03c9\u03c1\u03ac\u03c2 \u03c3\u03c4\u03b7\u03bd \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c7\u03ae \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03ce\u03c0\u03bf\u03c5.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0395\u03c1\u03b3\u03ac\u03b6\u03b5\u03c3\u03b1\u03b9 \u03b5\u03c0\u03b9\u03c6\u03b1\u03bd\u03b5\u03b9\u03b1\u03ba\u03ac, \u03cc\u03c7\u03b9 \u03bc\u03c5\u03ca\u03ba\u03ac. \u039f\u03b9 \u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c0\u03b9\u03ad\u03c3\u03b5\u03b9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ae\u03c0\u03b9\u03b5\u03c2, \u03c7\u03c9\u03c1\u03af\u03c2 \u03ad\u03be\u03c4\u03c1\u03b1 \u03ad\u03bd\u03c4\u03b1\u03c3\u03b7 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03bc\u03cd\u03b5\u03c2.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>\u0391\u03bd\u03c4\u03b5\u03bd\u03b4\u03b5\u03af\u03be\u03b5\u03b9\u03c2 \u03b3\u03b9\u03b1 \u03bc\u03b1\u03c3\u03ac\u03b6 (\u03bc\u03cc\u03bd\u03bf): \u03b1\u03bd \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03ba\u03b9\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03bc\u03b1\u03c3\u03ac\u03b6 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03ae\u03c0\u03b9\u03b5\u03c2, \u03b4\u03b5\u03bd \u03c0\u03c1\u03bf\u03c7\u03c9\u03c1\u03ac\u03c2 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03b1\u03bd \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03b6\u03b5\u03b9\u03c2 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03af\u03c9\u03c3\u03b7, \u03ba\u03c1\u03cd\u03c9\u03bc\u03b1, \u03c0\u03c5\u03c1\u03b5\u03c4\u03cc, \u03b1\u03bd \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c3\u03b1\u03b9 \u03c5\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03c0\u03ae\u03c1\u03b5\u03b9\u03b1 \u03b1\u03bb\u03ba\u03bf\u03cc\u03bb, \u03bf\u03c5\u03c3\u03b9\u03ce\u03bd \u03ae \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c5 \u03b1\u03bd\u03b1\u03bb\u03b3\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd, \u03b1\u03bd \u03ad\u03c7\u03b5\u03b9\u03c2 \u03c7\u03b5\u03b9\u03c1\u03bf\u03c5\u03c1\u03b3\u03b7\u03b8\u03b5\u03af \u03c0\u03c1\u03cc\u03c3\u03c6\u03b1\u03c4\u03b1 \u03ae \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03b6\u03b5\u03b9\u03c2 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03b4\u03b5\u03c1\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03c0\u03ac\u03b8\u03b7\u03c3\u03b7 (\u03ad\u03c1\u03c0\u03b7, \u03ad\u03ba\u03b6\u03b5\u03bc\u03b1, \u03c8\u03c9\u03c1\u03af\u03b1\u03c3\u03b7 \u03ba\u03c4\u03bb.). \u0395\u03c0\u03af\u03c3\u03b7\u03c2, \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03ac\u03c1\u03b5\u03b9\u03c2 \u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ae \u03b1\u03bd \u03b4\u03b9\u03b1\u03bd\u03cd\u03b5\u03b9\u03c2 \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf \u03b5\u03b3\u03ba\u03c5\u03bc\u03bf\u03c3\u03cd\u03bd\u03b7\u03c2 \u03ae \u03b8\u03b7\u03bb\u03b1\u03c3\u03bc\u03bf\u03cd \u03ba\u03b1\u03b8\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2 \u03b1\u03bd\u03b1\u03c0\u03bd\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd (\u03ac\u03c3\u03b8\u03bc\u03b1 \u03ba\u03c4\u03bb.) \u03ae \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03b3\u03b3\u03b5\u03b9\u03b1\u03ba\u03ce\u03bd \u03b8\u03b5\u03bc\u03ac\u03c4\u03c9\u03bd \u03ba\u03b1\u03b9 \u03cc\u03b3\u03ba\u03c9\u03bd.<\/li><\/ul>\n\n\n\n<p>\u03a0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03b5 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b1\u03bd\u03ad\u03bb\u03b1\u03b2\u03b5 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c4\u03c9\u03bd \u03b2\u03af\u03bd\u03c4\u03b5\u03bf \u03c4\u03bf \u03b2\u03c1\u03ac\u03b4\u03c5 \u03ba\u03b1\u03b9\/ \u03ae \u03c4\u03bf \u03c0\u03c1\u03c9\u03ca \u03bc\u03cc\u03bb\u03b9\u03c2 \u03be\u03c5\u03c0\u03bd\u03ae\u03c3\u03b5\u03b9\u03c2.<\/p>\n\n\n\n<p>Tip: \u0392\u03b5\u03b2\u03b1\u03b9\u03ce\u03c3\u03bf\u03c5 \u03cc\u03c4\u03b9 \u03c4\u03bf \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03cc \u03c3\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03bd\u03c5\u03b4\u03b1\u03c4\u03c9\u03bc\u03ad\u03bd\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1 \u03c3\u03bf\u03c5 \u03ba\u03b1\u03b8\u03b1\u03c1\u03ac.<\/p>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><video controls src=\"https:\/\/myfaceretreat.gr\/wp-content\/uploads\/2022\/10\/anti-puffiness-routine_part-1-1.mp4\"><\/video><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-medium-font-size\">\u03a0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03bb\u03b5\u03bc\u03c6\u03b9\u03ba\u03ae \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c3\u03c4\u03ad\u03c1\u03bd\u03bf\u03c5 &#8211; \u03bb\u03b1\u03b9\u03bc\u03bf\u03cd &#8211; \u03b1\u03c5\u03c4\u03b9\u03ce\u03bd.<\/p>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><video controls src=\"https:\/\/myfaceretreat.gr\/wp-content\/uploads\/2022\/10\/anti-puffiness-routine_part-2.mp4\"><\/video><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-medium-font-size\"> \u03a0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03bb\u03b5\u03bc\u03c6\u03b9\u03ba\u03ae \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03ce\u03c0\u03bf\u03c5.<\/p>\n<\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><video controls src=\"https:\/\/myfaceretreat.gr\/wp-content\/uploads\/2022\/10\/anti-puffiness-routine_part-3.mp4\"><\/video><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-medium-font-size\"> \u03a0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03bb\u03b5\u03bc\u03c6\u03b9\u03ba\u03ae \u03b5\u03bd\u03b5\u03c1\u03b3\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c4\u03c9\u03bd \u03bc\u03b1\u03c4\u03b9\u03ce\u03bd. <\/p>\n<\/div><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0395\u03c3\u03cd \u03bc\u03b5 \u03c4\u03af \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03bf \u03bb\u03b5\u03c2 \u00ab\u03ba\u03b1\u03bb\u03b7\u03bc\u03ad\u03c1\u03b1\u00bb; \u0388\u03bd\u03b1 \u00ab\u03c6\u03bf\u03c5\u03c3\u03ba\u03c9\u03bc\u03ad\u03bd\u03bf\u00bb\u00a0 \u03c0\u03c1\u03c9\u03ca\u03bd\u03cc \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03ac\u03ba\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03af\u03b1 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c0\u03bf\u03bb\u03bb\u03bf\u03cd\u03c2 \u03b1\u03c0\u03cc \u03b5\u03bc\u03ac\u03c2&#8230;\u03a3\u03c4\u03b9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2, \u03c0\u03bb\u03b7\u03bd \u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ce\u03bd \u03c0\u03b5\u03c1\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03c9\u03bd, \u03b1\u03c5\u03c4\u03cc \u03c3\u03c7\u03b5\u03c4\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03b1\u03c5\u03be\u03b7\u03bc\u03ad\u03bd\u03b7 \u03ba\u03b1\u03c4\u03b1\u03ba\u03c1\u03ac\u03c4\u03b7\u03c3\u03b7 \u03c5\u03b3\u03c1\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03af\u03b1 \u03c3\u03c4\u03b7\u03bd \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03af\u03b1 \u03c4\u03b7\u03c2 \u03bb\u03ad\u03bc\u03c6\u03bf\u03c5.\u0388\u03c7\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ae \u03bc\u03b7 \u03c3\u03c5\u03bc\u03c6\u03b9\u03bb\u03b9\u03c9\u03b8\u03b5\u03af \u03bc\u03b5 \u03b1\u03c5\u03c4\u03cc \u03ba\u03b1\u03bb\u03cc \u03b8\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03bb\u03af\u03b3\u03bf \u03c4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9:<\/p>\n","protected":false},"author":4,"featured_media":3912,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"h5ap_radio_sources":[],"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3906","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ataxinomita"],"_links":{"self":[{"href":"https:\/\/myfaceretreat.gr\/el\/wp-json\/wp\/v2\/posts\/3906","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/myfaceretreat.gr\/el\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/myfaceretreat.gr\/el\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/myfaceretreat.gr\/el\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/myfaceretreat.gr\/el\/wp-json\/wp\/v2\/comments?post=3906"}],"version-history":[{"count":14,"href":"https:\/\/myfaceretreat.gr\/el\/wp-json\/wp\/v2\/posts\/3906\/revisions"}],"predecessor-version":[{"id":3935,"href":"https:\/\/myfaceretreat.gr\/el\/wp-json\/wp\/v2\/posts\/3906\/revisions\/3935"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/myfaceretreat.gr\/el\/wp-json\/wp\/v2\/media\/3912"}],"wp:attachment":[{"href":"https:\/\/myfaceretreat.gr\/el\/wp-json\/wp\/v2\/media?parent=3906"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/myfaceretreat.gr\/el\/wp-json\/wp\/v2\/categories?post=3906"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/myfaceretreat.gr\/el\/wp-json\/wp\/v2\/tags?post=3906"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}